Training Articles

Motivate Fitness wants to keep you up to date on all the latest advancements in the weight loss and fitness industry. We are continually adding new traning articles and product reviews to help you on your weight loss journey. We live fitness everyday of our lives and we are in a continual state of learning. Through our knowledge – we can help you reach your goals.

Here you can find all of the latest fitness training information that we have added to the site. Make sure to check back often as we are continually adding content specifically to help our members succeed.

Today's Training Article..

core_workoutFactors For A Successful Core Muscle Workout

If you're looking for a core muscle workout, there are a few factors that you'll want to keep in mind to ensure that are present in your workout program.

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Last Training Article...

belly_fat_exercisesWhat Are The Best Belly Fat Exercises?

To understand what the best belly fat exercises are, you need to first understand that fat loss is “not” site specific. When searching for the perfect belly fat exercises to help lose that stubborn weight around your midsection, you can't assume these exercises will help you lose belly fat.